Hello hello! I'm a Licensed Marriage and Family Therapist (LMFT) and AAMFT Approved Supervisor.
Others know me as a partner, sister, daughter, friend, teacher, nerd, cat lady,
and coffee enthusiast.
Hi, I'm Lindsey!
Lindsey Boes, MS, LMFT
While studying Psychology at Purdue University I became enthralled with learning about stereotyping and prejudice, which led me to a research lab studying how to confront racism. A few years after graduating I found myself at North Dakota State University studying Couple and Family Therapy with a specialization in Feminist and Queer informed mental health. I taught classes at CU Denver for seven years, including Sex, Human Development, & Family Systems, LGBTQ Family Systems, and Postmodern Family Therapy Techniques.
I have been working with clients since 2013 in a variety of settings including outpatient agencies, psychiatric residential treatment programs (PRTFs), independent contracting, and in my own private practice.
What gets me fired up is working with people who are trying to connect with their most authentic Self, including healers, teachers, parents, people-pleasers, nurturers, and Highly Sensitive People (HSPs). Even if you don't 100% identify with any of these, you are welcome to reach out to schedule a consultation to see if we would be a good fit!
Who You Are
You are a caring, progressive person who takes care of everyone else to your own detriment. You are looking for support to improve your mood, decrease stress, improve your self-esteem, and set better boundaries.
How We Work Together
I use what's called Narrative Therapy, which explores the story you have of yourself, your relationships, and how you fit into the world around you, and IFS, which increases connection with all Parts of ourselves. We work collaboratively to find a path that works for you.
What's in It for You
Deep personal reflection, ah-ha moments, increased understanding, self-compassion, strategies to set boundaries, reduce worry, feel empowered, grounded, and confident in your relationships.