Women: Quit Shoulding Yourself
Hello Everyone! I am very excited to announce I am starting a therapy group for Women and Expectations. A majority of my current clients are women living with constant expectations and pressure to fit the mold. I often hear clients talk about not feeling good enough, pretty enough, sexy enough, wealthy enough, hard working enough, promoted enough, thin enough, loved enough...you get the idea. While we can make progress on the Shoulds during 1:1 therapy, I frequently find myse
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