Hello Everyone! It has been quite a while since my last blog post. In this time I have been busy seeing clients and teaching at UC Denver and haven't had the time to post consistently. However, I did have an idea for a post of songs that help people get out of "pits," or the low places we sometimes find ourselves. Given the fact that as I am writing we are in a state of National Emergency and a global pandemic, I thought it might be even more helpful to post such a topic. Bel