The posts provided here are intended to provide psychoeducation, resources, and support for current clients, potential clients, or anyone seeking information about mental health. These posts are not a suitable replacement for mental health services including medication, therapy, counseling, or crisis management. If you are seeking help for any mental health or relationship struggle, please contact a mental health professional you trust. 

Boes Therapy Services Approach to Racism and Oppression

Now is not the time for silence or assumptions. Boes Therapy Services has always been a source of social justice therapy, where power dynamics, historical and generational trauma, and systemic oppression are recognized, called out, and addressed in relationship and language. In the aftermath of so much violence against Black and Brown people, including and unfortunately not limited to George Floyd, Breonna Taylor, and Ahmaud Arbery, it is time to state our beliefs outright and purposefully. Below is the official stance of Boes Therapy Services and myself, Lindsey Boes, on what we owe each other, especially when we have privilege. If you are a current client of mine and you want to process th

Five Things White People Can Do To Reduce Social-Injustice

We all know the world feels chaotic right now. Every day comes with new fears: getting sick, getting someone else sick, losing income, and loneliness. We worry about events happening on the other side of the world, across the country, locally, both digital and IRL (in real life, for those who don't frequent online spaces). If you are white, your list of things to worry about and fear probably does not include being targeted, harassed, or even murdered because of someone else's beliefs about your skin color. It's not easy acknowledging privilege, especially our own. Knowing what to do with that privilege is not easy either. Many people worry about standing up for others "the wrong way" or get

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9200 West Cross Drive, #215                   720-507-4234               
Littleton, CO 80123