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The posts provided here are intended to provide psychoeducation, resources, and support for current clients, potential clients, or anyone seeking information about mental health. These posts are not a suitable replacement for mental health services including medication, therapy, counseling, or crisis management. If you are seeking help for any mental health or relationship struggle, please contact a mental health professional you trust. 

September 24, 2016

Hello Everyone,

I finally have another Ask The Therapist Video for you all! The question for this video was, "How do I communicate and 'break the ice' with my husband who gets really upset when I try to bring up something that is a problem in my eyes." 

Enjoy!

The posts p...

I am happy to share that I've been extremely busy with presenting several mental health trainings in the last month! Unfortunately, that means less time to work on blogs and videos so I apologize to those who have submitted questions for the Ask The Therapist series an...

 

It is almost impossible to talk about couples therapy without talking about the work of Drs. Julie and John Gottman. They have been been studying successful (and unsuccessful) relationships for the past 40 years and are able to predict if a couple will stay together w...

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