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The posts provided here are intended to provide psychoeducation, resources, and support for current clients, potential clients, or anyone seeking information about mental health. These posts are not a suitable replacement for mental health services including medication, therapy, counseling, or crisis management. If you are seeking help for any mental health or relationship struggle, please contact a mental health professional you trust. 

Welcome to the third and final installment of my blog series on Grief. Be sure to check out the first installment (The Grieving Myth: 5 Steps to Healing) and the second installment (Ambiguous Loss: Embracing the Blur) for more information on Grief. These blog posts are...

March 31, 2016

This is the second post of a three-part series on Grief and Loss. In part one, "The Grieving Myth: 5 Steps to Healing", I discussed the 5 Stages of Grief model and the common myths surrounding the "right" way to grieve. Today's post is about Ambiguous Loss, a form of g...

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