The posts provided here are intended to provide psychoeducation, resources, and support for current clients, potential clients, or anyone seeking information about mental health. These posts are not a suitable replacement for mental health services including medication, therapy, counseling, or crisis management. If you are seeking help for any mental health or relationship struggle, please contact a mental health professional you trust. 

My clients often ask me about my thoughts on the national discourse, why we are so angry, fearful, attacking, and mean with people who think and believe differently than we do. My answer has stayed the same: Disconnection. Research has shown, time and time again, that...

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9200 West Cross Drive, #215                   720-507-4234               
Littleton, CO 80123