The posts provided here are intended to provide psychoeducation, resources, and support for current clients, potential clients, or anyone seeking information about mental health. These posts are not a suitable replacement for mental health services including medication, therapy, counseling, or crisis management. If you are seeking help for any mental health or relationship struggle, please contact a mental health professional you trust. 

February 13, 2016

There are many different methods and theories of psychotherapy. Marriage and Family Therapists, Counselors, Clinical Psychologists, Clinical Social Workers, and Addiction Counselors are all trained to use theories to guide their therapy.


Some theories include:

  • Accep...

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