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Free Resources for You!



You will find any free resources I've made for healers and caregivers like you here.

Do you have something in mind that you can't find anywhere else? Let me know, and I might create it!


Burnout Tracker for Healers and Caregivers

You don't need to feel ashamed for feeling Burnout. It's normal and common and can teach you about your needs when you listen closely. Track your Burnout symptoms daily and monthly with this free download. Maybe bring it to your therapy sessions to gain more insight?

Are You an Accidental Martyr?

Woof. If those words leave you feeling some kind of way, you might want to take a look. 

 Young Woman Contemplating
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