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Free Resources for You!

Welcome!

 

Here you will find any free resources I've made just for healers and caregivers like you.

Is there something you have in mind that you can't find anywhere else? Let me know, and I might whip something up!

Journaling

Burnout Tracker for Healers and Caregivers

You don't need to feel ashamed for feeling Burnout. It's normal, it's common, and it can teach you about your own needs when you listen closely. Track your Burnout symptoms daily and monthly with this free download. Maybe bring it to your therapy sessions to gain more insight?

Are You an Accidental Martyr?

Woof. If those words leave you feeling some kind of way, you might want to take a look. 

 Young Woman Contemplating
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